Health and Human Performance Center Opens
Image by US Army Garrison Red Cloud – Casey
On August 9 at Camp Casey the U.S. Army Garrison Red Cloud and Area I officially opened a state-of-the-art Health and Human Performance Center.
The HHPC is equipped with the newest, most advanced training equipment to establish a functional fitness workout facility. Workouts use bands and tubing, bodyweight resistance, dumbbells, kettle bells, medicine balls, agility drills, stability balls, and ropes. The center will also offer a cardiovascular area, and a "Stress-Less" area which consists of massage
chairs, and a power plate massage machine. There will also be a flexibility and recovery room, a group exercise room featuring "Fitness on Demand"
spinning bikes, group fitness exercise equipment, and a health promotion component with a focus on public health.
Health and Human Performance Center Opens is a post from: Work Out Camp